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The Bold Lounge
Everyone has a bold story, and every story is important. This podcast presents bold stories that will inspire and enable you to free your own boldness. There is a continuum of boldness where each of these stories belongs. From true vulnerability and service to making the tough choices and taking the big leap, each episode will feature an extraordinary journey of hope and perseverance. So tune in and take your seat at The Bold Lounge, the place where bold stories are freed.
The Bold Lounge
Andreea Vanacker: The Bold Pursuit of Joy- Neuroscience-Backed Strategies for Resilience
Content Warning: brain tumor, brain surgery
About This Episode
In this inspiring episode, Dr. Andreea Vanacker, an entrepreneur, international speaker, and multi-time author, shares a science-backed path to cultivating steady joy, even in high-pressure seasons. Through her Trilogy of Joy framework built on love, confidence, and gratitude, Andreea offers three simple dials you can turn when you feel anxious, low, or stuck. She opens up about her own life-changing diagnosis, the purpose that followed, and what her global research across 48 countries reveals about fulfillment and resilience. With practical tools for protecting your energy, caring for your mind and body, and connecting your strengths to meaningful purpose, this conversation offers a clear, encouraging map for transforming small daily choices into powerful life change.
About Andreea Vanacker
Dr. Andreea Vanacker is an entrepreneur, international speaker, and 4x author. She is a resilient visionary who turned a life-altering nine-hour brain surgery into a global movement for joy. Her TEDx talk introduced the world to her groundbreaking Trilogy of Joy model. As an accomplished global speaker with business experience in over 50 countries, Andreea intertwines her powerful personal narrative with over a decade of research in neuroscience and positive psychology. Andreea has a Ph.D. in Economics, and her insights have been featured in various publications from Forbes, Fast Company to Business Insider. She is the founder and CEO of One Million Years Of Joy, a media company that comprises a podcast, a global study on joy, an annual Leadership Luminary award and a future documentary of joy.
Additional Resources
Website: andreeavanacker.com
LinkedIn: @AndreeaVanacker
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